S0N$d5fz
2021 Faith Alive! U course, presented by Sarah Hennessey, FSPA
Mental health issues are increasing for all of us right now, especially teens. What are some practical ways that we can do in our daily lives that will increase resilience and decrease distress? We will explore mindfulness and self-care through breath exercises, affirmations, and meditation, focusing on practices accessible to teens.
Sarah Hennessey, FSPA is a Franciscan sister and a spiritual director at the Franciscan Spirituality Center. A former junior high teacher, she is an active member of Depressed Anonymous and lives in recovery with mental health issues.
This event is intended for confirmation students, high schoolers and all adults.
Meeting ID: 876 4004 2360
Passcode: 080265
Dial by your location
+1 646 558 8656 US (New York)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 876 4004 2360
Find your local number: https://us02web.zoom.us/u/kd4Z7w5PVy